Numbness, emotional distress and overwhelm can lead people to self harm. For some, self-injury wakes them up, and for others, it provides a sense of relief from deep frustration. It is a bigger issue than many people realize, which is why March is recognized as Self-Injury Awareness Month.
Self-harm or self-injury occurs when a person intentionally inflicts damage on their own body by scratching, burning, skin picking, or cutting themselves.
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